Nov
23
2013
Hi, This is Oakdale, MN Chiroprctor, Dr. Ben Smetana. I just came across this article in the Doctor’s Resource section of our website. The article talks about the benefits of CoQ10 in restoring cell energy and reducing inflammation to soothe fibromyalgia symptoms. Restoring Cell Energy and Reducing inflammation are the 2nd and 4th R’s in our 5R system to overcoming fibromyalgia and chronic fatigue.
CoQ10 may relieve symptoms like pain, fatigue, and anxiety in people with
fibromyalgia, reports a study in
Nutrition.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Nov
07
2013
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana. The research continues to pile up on the many benefits of consuming probiotics. I found this great article in the Doctor’s Resource Center section of our website; it talks about how taking a probiotic supplement can reduce your chances of catching a cold or flu this season.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Nov
05
2013
There are so many improved and increased byproducts of this. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Oct
29
2013
HealthNews of the Month Click on each headline to read the full story.
Bottled water found to contain over 24,000 chemicals, including endocrine disruptors
“…a new study out of Germany has found that thousands of other potentially harmful chemicals are still leeching from plastic products into food and beverages, including an endocrine-disrupting chemical (EDC) known as di(2-ethylhexyl) fumarate, or DEHF, that is completely unregulated.
How to Cut Your Breast Cancer Risk Naturally
“According to estimates by the American Cancer Society, about 232,300 women will be diagnosed with breast cancer in 2013, and about 39,600 will die from the disease.”
The Ugly Side of Statins: Systemic Appraisal of the Contemporary Unknown Unknowns
“Statin cholesterol-lowering drugs are among the most widely prescribed drugs on the market, bringing in $20 billion a year.”
What to Do During a Lightning Storm
“More deaths are caused by lightning than floods, hurricanes and tornadoes. Lightning causes skin burns, nerve damage, and death from irregular heart beats.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Oct
15
2013
Hopefully you are not forcing your kids to clean their plate, are you? Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Oct
08
2013
Why not deal with the hard part first and get it over with? Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Oct
01
2013
We don’t want you to be a statistic. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Sep
26
2013
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana, I just found this interesting article in the Doctor’s Resource Center of our Website. The article looks at the benefits of following the current recommendations for the consumption of fruits and vegetables.
Research from Sweden suggests the standard “five-a-day” recommendation for servings of vegetables and fruit is a good goal. The good news is that even if you don’t quite hit this mark, you can still reap benefits from including any amount of these foods in your diet.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Sep
24
2013
HealthNews of the Month
Click on each headline to read the full story.
Red Wine and Your Gut?
“You’ve probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the antioxidants and resveratrol in red wine.”
Trace Amounts of Copper Linked to Alzheimer’s Disease
“Copper is an example of a heavy metal that’s a nutrient at low concentrations but extremely toxic at higher levels. Your body uses copper for bone growth, nerve conduction, hormone secretion and more; yet in excess, and especially in non-organically bound form, it’s been linked to oxidative stress and brain damage that may lead to cognitive decline and Alzheimer’s disease.”
Do Vaccines Cause Autism?
“Share this video with everyone you know. Why? Because it explains the real story of how the vaccine industry is damaging countless children while getting away with murder through a special vaccine court that screws parents and favors the interests of Big Pharma and the government.”
Free Apps for Nearly Every Health Problem-but What About Privacy?
“Need to lose weight, quit smoking, improve your sex life or get a better night’s sleep? There’s an app for that — all of it — and more. Thousands of mobile apps are available to improve your health and fitness.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Sep
19
2013
Hi, This is Oakdale, MN Chiropractor Dr. Ben Smetana. I just came across this great article in the Doctor’s Resource Center on our website. This is another article on the importance of probiotics in our diet. In this article, the author looks at the early use of probiotics in children for protection against allergies and eczema.
Children whose diets include probiotics up to age two and whose mothers took probiotics when pregnant are less likely to have eczema or allergies at age six, reports a study in Clinical and Experimental Allergy.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana