Sep 17 2013
Nothing ages us faster!
There is no denying the power of body work. Give a listen!
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Archive for the tag 'Dr. Ben Smetana'
Sep 10 2013
Manage your brain health!
Have you noticed this intimate connection? Give a listen!
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Sep 05 2013
Chiropractor Oakdale MN | Mix Up the Probiotics for Digestive Health
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and I recently found this great article in the Doctor’s Resource Center of our website. The article talks about the benefits of using a wide variety of probiotic strains to improve IBS symptoms.
When things go wrong in the gut, the micro-organisms that live there are usually involved. Repopulating the gut with specific strains of friendly bacteria has been found to help some people with IBS (irritable bowel syndrome) and there is growing evidence that a taking a mixture of probiotic species may also relieve symptoms.
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Sep 03 2013
The better and more effective focus is…!
We suggest you focus on this. Give a listen!
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Aug 29 2013
Chiropractor Oakdale MN | Spice Up Your Diabetes Care
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and i found this great article on the Doctor’s Resource Center of our website. The article talks about using ginger as a way to help improve diabetes naturally.
A study in the International Journal of Food Sciences and Nutrition reports that, in people with diabetes, a ginger supplement may lower cholesterol and triglyceride levels and improve insulin sensitivity.
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Aug 27 2013
Go counter culture!
Here is another suggestion to add to your freedom. Give a listen!
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Aug 22 2013
Chiropractor Oakdale MN | Vitamin D Protects Mature Muscles
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana, I found this great article in the Doctor’s Resource Center on our website. The article looks at the connection between vitamin D deficiency and the increase in physical limitations with age.
Older people with higher vitamin D levels are better able to perform activities of daily living than those with lower levels, reports a study in the Journal of Clinical Endocrinology and Metabolism.
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Aug 15 2013
Chiropractor Oakdale MN | FDA Releases Long-Awaited Gluten-Free Guidelines
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about the FDA’s newly released “gluten free” labeling guidelines.
It might seem like avoiding gluten is as easy as reading a few labels, but until now the lack of a concrete “gluten-free” definition has made that task complicated.
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Aug 13 2013
It’s time to admit that we emit!
Here is the trick to what you need to do consciously. Give a listen!
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Aug 08 2013
Chiropractor Oakdale MN | Don’t Lose Sleep over Weight Gain
Hi, this is Oakdale, MN chiropractor Dr. Ben Smetana and I found this interesting article on the Doctor’s Resource Center of our website. The article looks at the link between the lack of sleep and weight gain.
Lose weight while sleeping! It sounds too good to be true, but scientists have found some interesting connections between sleep and weight control. In a study published in the journal Sleep, healthy adults who were only allowed four hours in bed per night ate more calories and gained more weight than people who were allowed to sleep normally.
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