Be Fit, Eat Right, Think Well

The #1 way to lose weight, regain your energy, slow the aging
process and GET YOUR LIFE BACK!!!

Our Saturday morning lecture series is back with an exciting and life changing class.
Are you: Overweight/Obese?
Tired/Lethargic?
Do you have: Digestive issues?
Diabetes?
High blood pressure?
High cholesterol?

If you said yes to any of the above conditions, it is very likely that you are eating the wrong foods at the wrong time in wrong amounts. Our bodies are NOT designed to feel this way or to have these conditions. We are designed to be vibrant, healthy, energetic and happy. Instead, we are literally eating ourselves to death!

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Do you want to live the rest of you life like you are today???
If you are ready to make a change, look good and feel good, this class is for you!

I’m going to teach you the most simple weight loss strategies that, if utilized, will make you
healthier than ever, smaller than you are now, and truly increase the quality of your life.

In addition, you will receive a FREE wellness assessment, a FREE mini
meal planner and FREE fantastic take home materials.

Come and find out how to change your life today. It’s not a fad. It’s not processed
foods. It’s not counting calories. It’s eating normal, healthy foods in the
right amounts for your body.

Seating is limited, so grab your spouse or friend and reserve your seat today!

Saturday, August 8, 2009
8:00am—11:00am Location to be announced
Lecturer: Dr. Heidi Salonek
Oak Springs Chiropractic: A Creating Wellness Center
Cost: $29 per person or $49 per couple

Call to register: 651.739.2500

Location to be announced

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Listen

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