Jul
25
2013
Hi, This is Oakdale, MN Chiropractor Dr. Ben Smetana, I just came across this article in the Doctor’s Resource Center on our website. I felt this was important to share in light of the recent news on fish oil and prostate cancer.
Recent headlines have raised alarm that omega-3 fats—specifically from fish oil supplements—may increase prostate cancer risk, yet a closer look at the research clearly shows the results are inconclusive.
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Jul
23
2013
Do you still believe you are missing this? Give a listen!
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jul
18
2013
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. I found this great article on the Doctor’s Resource Center section of our website. The article talks about a probiotic that is not found in most probiotic supplements that helps people suffering from IBS.
In a new study, the probiotic Saccharomyces boulardii improved quality of life for people with IBS. Unlike the most commonly used probiotics, Lactobacillus and Bifidobacter species, S. boulardii is a yeast, not a bacterium.
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Jul
16
2013
The next step is the first step. Give a listen!
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jul
13
2013
Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana. I just found this article on the Dr’s Resource Center of our website. The article talks about how probiotic containing yogurts can help trim belly fat.
Researchers have been finding links between specific friendly intestinal bacteria (probiotics) and metabolism, weight management, and fat distribution. Now a study published in the British Journal of Nutrition showed that being consistent with eating a probiotic-fortified yogurt may be more important to its effectiveness at reducing belly and body fat…
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Jul
09
2013
Here is a pre-requisite for a healthy brain. Give a listen!
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Jul
04
2013
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about the benefits of adding more fat to your diet.
Eating more olive oil could lower the risk of dying from heart disease and other causes, according to a study in the American Journal of Clinical Nutrition
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Jul
02
2013
It is not possible to see this kind of damage with the naked eye. Give a listen!
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
27
2013
Hi, this is Oakdale MN Chiropractor Dr. Ben Smetana. I found this article on the Doctor’s Resource page of our website. With the increasing incidence of type II diabetes, it is extremely important to do everything possible to reduce and reverse the collateral damage that this disease causes. This article covers a natural method to reduce neuropathy symptoms that are common in diabetics.
The American Journal of Medicine, researchers found that, for people with type 2 diabetes and neuropathy, taking a supplemental form of folate, vitamin B12, and vitamin B6, improved symptom scores by about 25% after 24 weeks of treatment.
Tags: Dr. Ben Smetana
Jun
25
2013
HealthNews of the Month
Click on each headline to read the full story.
Angelina Jolie inspires women to maim themselves
“Angelina Jolie has been tricked into believing that genetic code is some sort of absolute blueprint to disease expression which it most certainly is not.”
How autism is connected to mercury toxicity – and what to do about it
“A recent study published in the Polish journal Acta Neurobiologiae Experimentalis raises new and pertinent questions about the intensifying link between mercury toxicity and autism spectrum disorders (ASD).”
Aging in Brain Found to Hurt Sleep Needed for Memory
“Scientists have known for decades that the ability to remember newly learned information declines with age, but it was not clear why. A new study may provide part of the answer.”
Why Your Brain Craves Music
“If you’re a music lover, you already know that turning on the tunes can help calm your nerves, make stress disappear, pump up your energy level during a workout, bring back old memories, as well as prompt countless other emotions too varied to list.”
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana