Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about several different approaches to boosting your child’s IQ.

Wondering what you can do to raise a smarter child? A study in Perspectives on Psychological Science found that children who take certain nutritional supplements, attend preschool, are read to in an interactive manner, and receive early educational intervention are more likely to have higher IQs

Contact Rich or Brock at LearningRx in Woodbury for a complimentary Cognitive Skills Assessment to find out how you can enhance your child’s learning skills and potential. (651) 262-5900

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. We all know that sugar is no good for our waistline; new research shows that it is also not good for our hearts.

Eating too much of certain types of sugar could be bad for your heart. But how much and what types of sugar are okay? Public health organizations differ in their positions on the topic, so a study in the Journal of Clinical Endocrinology and Metabolism aimed to shed some light on the subject.

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HealthNews of the Month
Click on each headline to read the full story.

University study Flu vaccine effectiveness claims are wildly exaggerated
“It is once again the season of influenza, and the push is on to get your flu shot. But does this hallmark of Western medicine really provide the protection health experts claim it does?”

Blocking Glycolysis May Cure Cancer
“Cancer cells are different from normal cells. Every normal cell in your body has programmed into its genetic material, a process called APOPTOSIS, that lets it live and multiply only so long and then it dies.”

For Weight Loss, Less Exercise May Be More
“Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to both exercisers and scientists.”

Dark Chocolate Deterred Exercise-Induced Damage
“A bit of dark chocolate before exercise may decrease the damaging effects of oxidative stress.”

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about the importance of Vitamin K for bone health, which is largely deficient due our lack of consumption of grass fed meat and dairy.

Vitamin K1, known as phylloquinone, is made by most plants and is found in high amounts in green leafy vegetables. Vitamin K2, a form of vitamin K found in meat, cheese, and some other foods, is actually a group of fat-soluble vitamins known as menaquinones.

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about how supplementing with CoQ10 help to improve heart function in those suffering with heart failure.  This is a very important supplement for those on statin drugs taken for high cholesterol as these medications deplete CoQ10 and increase the risk of heart failure.

Researchers used meta-analysis to combine data from 13 previous clinical trials to study the effects of coenzyme Q10 (CoQ10) supplementation on heart failure.

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