Jul 10 2012
Your most important tip so far
Will public health be lost either way? Give a listen!
Comments Off on Your most important tip so far
Archive for the tag 'Dr. Ben Smetana'
Jul 09 2012
Chiropractor Oakdale MN | More Evidence of Dark Chocolate’s Heart-Healthy Effects
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. This article talks about the health benefits of chocolate!
A study in the British Medical Journal suggests that for people with metabolic syndrome, eating dark chocolate daily may be one strategy for preventing cardiovascular events such as heart attack or stroke.
Comments Off on Chiropractor Oakdale MN | More Evidence of Dark Chocolate’s Heart-Healthy Effects
Jul 03 2012
New drug launches coming
Big Pharma is getting away with this for three reasons. Give a listen!
Comments Off on New drug launches coming
Jun 28 2012
Chiropractor Oakdale MN | A 4-Point Plan for Protecting Active Joints
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about natural ways to keep your joints pain free.
Joint pain doesn’t have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young so you can continue to enjoy an active lifestyle.
Comments Off on Chiropractor Oakdale MN | A 4-Point Plan for Protecting Active Joints
Jun 21 2012
Chiropractor Oakdale MN | Fighting Inflammation with Food
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor Resource right on our website. We know that chronic inflammation is at the root of all major health conditions today, this article explains how you can fight inflammation with the foods you eat.
Omega-3 fatty acids and foods such as nuts are known to have a wide range of important health benefits, and now a study in the American Journal of Clinical Nutrition reports that they may help lower a person’s risk of dying from inflammatory disease by more than 30%
Comments Off on Chiropractor Oakdale MN | Fighting Inflammation with Food
Jun 14 2012
Chiropractor Oakdale MN | Is Red Wine a Prebiotic?
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor resource right on our website. The article talks about another one of the health promoting qualities of red wine!
Drinking red wine might help “friendly” bacteria thrive in the colon, making it a newcomer to the category of health-promoting substances called prebiotics. Red wine is rich in polyphenols—plant-derived compounds that act as antioxidants in the body, counteracting the…
Comments Off on Chiropractor Oakdale MN | Is Red Wine a Prebiotic?
May 31 2012
Chiropractor Oakdale MN | African Mango for Weight Loss: What’s the Buzz About?
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and i found this great article in our Doctor resource right on our website. The article talks about a recent weight loss study that uses African Mango. The test group lost 28lbs in 10 weeks while the control group lost almost nothing!
Extract of African mango (Irvingia gabonensis) is a hot newcomer to the weight-loss scene.
While residents of Cameroon on Africa’s West coast have used African mango seeds for centuries, as a thickener in soups and sauces, African mango has recently grown in popularity in other parts of the world—not as a food, but as a weight-loss aid that may also help lower cholesterol levels. The best part? It doesn’t seem to have any side effects.
Comments Off on Chiropractor Oakdale MN | African Mango for Weight Loss: What’s the Buzz About?
May 24 2012
Chiropractor Oakdale MN | Get a Handle on Hypothyroidism
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and i found this great article in our Doctor resource right on our website. The article talks about the correlation between multiple chemical sensitivities and hypothyroidism. We will be hosting a seminar on hypothyroid conditions on June 19th at 6:30pm, go to www.hypothyroid.eventbrite.com for more details.
When the thyroid gland fails to function adequately the result is reduced hormone levels. According to research or other evidence, the following self-care steps may be helpful.
Comments Off on Chiropractor Oakdale MN | Get a Handle on Hypothyroidism
May 22 2012
Chiropractor Oakdale MN | Dietary Variety May Keep Type 2 Diabetes at Bay
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and i found this great article in our Doctor resource right on our website. The article talks about using variety in your diet helps keep Type 2 Diabetes at Bay.
Eating plenty of vegetables and fruit—at least five servings daily—is an important part of staying healthy. If your concern is type 2 diabetes, you also may want to think about changing up your usual apples and carrots for more variety.
Comments Off on Chiropractor Oakdale MN | Dietary Variety May Keep Type 2 Diabetes at Bay
Feb 15 2011
Hope for Infertility
According to a recent report on a local FOX NEWS station, infertility affects more than 6 million women and their partners in the US and many resort to a drug based attempt at a solution. A recent study found that 14 or 15 women were able to conceive after becoming chiropractic patients.
See the newsclip at: http://www.youtube.com/watch?v=pVXR31CVlDU
Comments Off on Hope for Infertility